Stuffed Vegetable Paratha Recipe | How To Make Stuffed Vegetable Paratha
The traditional breakfast from the Indian subcontinent is incomplete without a mouth-watering paratha. Traditionally, it can be made with ghee but just about any type of cooking oil will do. Some people even bake them in ovens for health reasons and there are plenty of side dishes to go along - curd, fried egg, omelet, or mutton kheema (ground lamb cooked with vegetables). This delicious meal comes complete with raita as well!
Stuffed Vegetable Paratha is classic Indian flat bread prepared by stuffing different vegetables. These amazing pan roasted vegetables stuffed bread are perfect for weekend breakfast with chicken or raita. You can substitute the
- 1 cup Maida
- Salt (to taste)
- 1/2 cup Curd
- 1 teaspoon Fennel Powder
- 2 teaspoons Butter
- 3 Potatoes (Boiled and mashed)
- 3 teaspoons Oil
- 1 teaspoon Cumin Seeds
- 1 Onion (finely chopped)
- 2 Green Chillies (finely chopped)
- 1 teaspoon Ginger Garlic Paste
- 1/2 teaspoon Turmeric Powder
- 1 Carrot (grated)
- 6 Beans (finely chopped)
- 1 teaspoon Chaat Masala or Amchoor Powder
- Coriander Leaves (finely chopped and according to the taste. can avoid too if you want)
Sieve the maida in a bowl and mix salt, fennel powder, butter and yogurt in it.
Then by adding little by little water, knead it into a smooth dough. Apply 1 tsp of oil on top of dough and keep it aside for at least 1 hour.
For stuffing, mash the boiled potatoes and keep it aside.
Heat oil in a pan and add cumin seeds and let them splutter. Then add chopped onions, ginger, garlic paste and green chilies, let them fry for a minute.
Now add grated carrot, chopped beans, salt, turmeric powder and amchur powder, then mix well and cover the lid. Let them cook for 5-10 mins at medium heat.
Now switch off the flame and add mashed potatoes and mix well, keep it aside.
Take a dough and divide in to equal size balls. Make equal amount of small balls of the potato mixture also.
Take one ball of the dough and roll it in to 5-6 centimeters disk. Now put the mixture ball in the middle of the disk. Now close it from all the sides again to make a ball.
Now coat it in some dry flour and roll out again , till it’s about half a centimeter thick, and round in shape.
Now heat a pan and apply 1 tsp oil on top of it then place a parathas on top of the pan, and then again spread 1 tsp of oil on top of it.
Then turn it to another side and cook it from this side as well.
Your Stuffed Vegetable Paratha is done when both sides are brownish and crispy.
Serve Stuffed Vegetable Paratha with either any curry or yogurt or butter.
Servings 2
- Amount Per Serving
- Calories 153kcal
- % Daily Value *
- Total Fat 4g7%
- Sodium 13mg1%
- Potassium 130mg4%
- Total Carbohydrate 26g9%
- Dietary Fiber 3g12%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.