Idli is a traditional Indian dish that consists of savoury rice cakes made from fermented black lentils and rice. It can be eaten for breakfast or as an evening snack in Southern India or Sri Lanka, alongside chutney (which may range from sweet mango to spicy chilli). The fermentation process breaks down the starches so they are more readily metabolised by the body - making idlis healthy morning meals!
Idli is one of many variations on dosas: it's also typically dense with air pockets inside which make them light-weight and fluffy while still being crispy outside because they're steamed instead of grilled like pancakes. They have some similar ingredients such as wheat flour but are significantly different since you steam rather than fry these tasty rice cakes.
Idli is a famous South Indian Breakfast item. Usually, Idli pakora is prepared from the left over Idlis for evening Snacks. It’s a Children’s favorite. Serve it with Tomato Sauce or any spicy Chutney.
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.