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Mix Vegetable Rice Recipe | How To Make Mix Vegetable Rice

Mix Vegetable Rice Recipe

Fried rice is a dish that consists of cooked, stir-fried rice mixed with other ingredients such as eggs, vegetables seafood, or meat. A popular component in Southeast Asia and Indonesia/Malaysia cuisine it can be eaten on its own or served as an accompaniment to another meal. Fried Rice usually has leftover ingredients from various dishes (eggs veggies etc) which leads to countless variations possible for the home cook!

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 20 min Cook Time: 20 min Total Time: 40 mins
Servings 2
Calories 387 per serving
Best Season Suitable throughout the year
Description

The vegetables and rice are cooked with thick coconut milk in this recipe. Mixed vegetable rice as the name suggests has all the vegetables of choice and is highly nutritious. It is cooked only with thick coconut milk, without adding water and is slightly spiced. Coconut milk is good for people who are trying to reduce weight. This colorful rice can be enjoyed with onion and cucumber raitha.

Ingredients
    Ingredients
  • 1 cup Rice
  • 2 teaspoons Green Peas
  • 1 Carrot (chopped)
  • 1/2 cup French Beans (chopped)
  • 1 Potato
  • 1 Tomato (chopped)
  • 2 teaspoons Sambhar Masala
  • 2 cups Thick Coconut Milk
  • 1 Onion (chopped)
  • 5 Garlic Cloves
  • 1/2 teaspoon Mustard Seeds
  • Few Curry Leaves
  • Coriander Leaves (chopped for garnish purpose)
  • 1 tablespoon Refined Oil
Instructions
    Method

  1. Wash and soak rice for 15 minutes. Heat oil in a pressure cooker. Crackle mustard and add onions, garlic and curry leaves. Fry for sometime.

  2. Add vegetables one at a time and mix well. Add tomato and sambhar powder. Fry for 3 minutes till the masala is coated to the vegetables.

  3. Now vegetables are half cooked. Add rice and mix. Prepare coconut milk by grinding fresh coconut with very little water. Strain the milk and discard the pulp. Add coconut milk and salt. Pressure-cook the rice till it is done (for about 20 min).

  4. Garnish with chopped coriander and serve.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 387kcal
% Daily Value *
Total Fat 17g27%
Sodium 14mg1%
Potassium 79mg3%
Total Carbohydrate 52g18%
Dietary Fiber 7g29%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://southindianrecipes.in/recipe/mix-vegetable-rice/