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What Happens If I Eat Too Much Onion?
Guide

What Happens If I Eat Too Much Onion? The Shocking Side Effects Revealed!

Onions are a staple in Indian kitchens and across the world. They add flavor, depth, and nutrition to countless dishes. Rich in vitamin C, antioxidants, and sulfur compounds, onions are linked to heart health, immunity, and even blood sugar regulation. But like most good things, too much onion can backfire. Overconsumption—especially raw—may cause digestive discomfort, …

Can We Eat Kishmish In Navratri Fast?
Festivals

Can We Eat Kishmish In Navratri Fast? The Truth Every Devotee Should Know

Navratri is a sacred nine-day festival dedicated to Goddess Durga, observed with devotion, discipline, and dietary restrictions. While many devotees follow a strict fasting regimen, questions often arise about specific foods—like kishmish (raisins). So, can we eat kishmish during Navratri fast? What Devotees Say About Kishmish During Navratri Many seasoned fasters include dry fruits like …