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What Happens If I Eat Too Much Onion?
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What Happens If I Eat Too Much Onion? The Shocking Side Effects Revealed!

Onions are a staple in Indian kitchens and across the world. They add flavor, depth, and nutrition to countless dishes. Rich in vitamin C, antioxidants, and sulfur compounds, onions are linked to heart health, immunity, and even blood sugar regulation. But like most good things, too much onion can backfire. Overconsumption—especially raw—may cause digestive discomfort, …