Fruit Laddu Recipe | How To Make Fruit Laddu

Fruit Laddu Recipe pinit

Laddu is a spherical sweet originating from the Indian subcontinent. These sweets are often made of flour, milk, and sugar but can also be made with semolina or lentils for variety (chickpeas). Spices such as cinnamon, nutmeg, and cardamom may also be added to create different flavors; these spices give laddus the distinctive flavor profile that sets them apart from other types of desserts.

Difficulty: Intermediate Prep Time 5 min Cook Time 30 min Total Time 35 mins Servings: 4 Calories: 105 per piece Best Season: Suitable throughout the year

Description

Fruit laddus contain essential vitamins and minerals and also good fat required for the body. The taste of fruits with roasted flour and dry fruits is mouth watering. Dry fruit laddu is a traditional sweet and adding fresh fruits to it enhances the taste. Jaggery is used instead of sugar, which has various health benefits.

Ingredients

Ingredients

Instructions

Method

  1. Roast maida, wheat flour, urad dhal powder in ghee till you get a nice aroma and they turn light brown.

  2. Add powdered jaggery. Mash chikoo and grate apple. Switch off the stove and mix well with the powders.

  3. Make small balls while adding very little milk only if necessary. Fruit laddus are now ready to eat.

  4. Various other fresh fruits of your choice can also be added.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 105
% Daily Value *
Total Fat 5g8%
Sodium 2mg1%
Potassium 76mg3%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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