Sweetcorn Sandwich Recipe | How To Make Sweetcorn Sandwich

Sweetcorn Sandwich Recipe pinit

There is a way to make corn taste sweeter and it’s all thanks to the sweetcorn. When you don’t have enough of these sugars, there isn’t much for the starch in your kernel. The result will be an unappealing grain that tastes nothing like what we’re used to – or worse! This mutation has been found across many different breeds but can usually only be found on about 1% of them because not everyone wants their food as sugary as possible.

Sweet corn (Zea mays convar. saccharata var rugosa; also called sweetcorn, sugar corn, and pole) are high-sugar maize varieties with naturally occurring recessive mutations present in genes that control conversion from sugar into starch inside kernels.

Sweetcorn Sandwich Recipe | How To Make Sweetcorn Sandwich

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 1 Calories: 195
Best Season: Suitable throughout the year


Sweet corn can be used in a lot of food recipe. Whether Indian dishes or other countries dishes. So this recipe is about Sweet Corn Sandwich. Sweetcorn sandwich is very easy and quick to make. Cooked sweetcorn has significant antioxidant content. You can have it for breakfast or as snacks and most importantly children love it.



Preparation For Sandwich Stuffing

  1. First finely chop onion, tomato and capsicum.

  2. Now apply butter to the bread slices and put sweetcorn, chopped onion, tomato and capsicum on the top of these bread slices.

  3. Now to this add salt, chilli powder, pepper powder, chat masala and mint leaves.

Preparation For Sandwich

  1. Now cover these bread slices with another bread slices from the top and place them in sandwich maker.

  2. Hot and tasty sweetcorn sandwich is ready and can be taken with any sauce.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 195kcal
% Daily Value *
Total Fat 5g8%
Cholesterol 15mg5%
Sodium 53mg3%
Potassium 116mg4%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Different type of sauce or dips can be used. 

Cheese spreads or mayonnaise of any flavour can be used as well.

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